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Reset Your Health Clock for 2015

On average, nearly 50% of Americans will make a New Year’s resolution. Many of these resolutions will focus on health. But being healthy is more than just exercising, eating right and drinking water. Whether you are young, old or somewhere in between, prevention and early detection can significantly reduce your risk of illness, disability or an early death. 

Community Health Charities offers this printable version of Health Screening Tips for men and women from age 20 to age 60 and beyond. We also invite you to visit CHC's national Facebook page, where you can enter your age and gender to generate a list of the specific health screenings you need. 

For more great health tips, click here.

NATIONAL NEWS

Exercise Tip: Don't Let Asthma Stop Your Outdoor Exercise Routine

Exercising Outdoors with AsthmaWith springtime upon us, many look ahead with excitement to warmer weather, flowers in bloom and more hours of daylight.  But for some, these signs of spring also bring the common frustrations associated with asthma and allergies. This is especially true for people who enjoy exercising outdoors.



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Cancer Research Institute supports and coordinates scientific and clinical efforts that will lead to the immunological treatment, control, and prevention of cancer.

 

  
Jim Cook, a Nebraskan by chance and Hawaiian by choice, is a teacher, father and grandfather, artist, husband, community planner, journalist, actor – and now activist for the early discovery, treatment and eradication of Alzheimer’s disease. There is a thief in my house – moving my most prized possessions, hiding the gems of my life in secret places, stealing my memories, and my sense-of-self and well-being.

 


 
 
 

 

 

 

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