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Nebraska Sports Fans Show Team Spirit and Donate to Nebraska's Health Charities

Pictured above: Ruth and Beth - Gold Leadership donors in the Fremont area. Pictured below: Leading donors in western Nebraska. All those pictured have had firsthand experience with several CHC-NE member charities helping them and their loved ones. We thank them for their generosity and team spirit! Together we're making a difference in the lives of our fellow Nebraskans fighting chronic disease and disability. 


Exercise Tip: Exercise Habits for Every Age

Family Exercising TogetherPhysical activity is a critical component of our overall health. Diet alone cannot be relied upon to keep us healthy. That is why it is so important to start healthy habits, including regular exercise, at a young age. Regular exercise can also have a profound effect on disease risk.

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National Headache Foundation offers resources, research and relief-vital information, support groups, physician finder, education, newsletter and outreach to headache sufferers, their families and healthcare providers.


March 1, 2004, is a day our family will never forget. It was the day we took our four-year-old daughter, Rylee, to an afternoon doctor’s appointment with suspicions she may have diabetes. We explained to the nurse how Rylee had been on a liquid diet for nearly two weeks – Rylee‘s thirst simply could not be quenched. Rylee went from a “bubbly” little girl to a child’s whose emotions were out of control. The nurse documented this information, took a urine sample, and left the room. It was over an hour before anyone came back.







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